
Paradigm Expansions


Sign Up Here
Are you ready to break free from old patterns, rediscover your inner spark, and fall in love with your life?
In this 3-day transformational experience, you’ll learn ways to:
-
Let go of past stories & release the emotional weight holding you back
-
Integrate all parts of yourself through powerful chakra-based healing
-
Visualize & embody your most radiant self using proven neuroscience & spiritual practices






A.L.I.V.E.
Day 1
Allow &
Let Go
Rewire your brain for presence & emotional freedom
Day 2
Integrate
Balance your energy & reclaim your power
Day 3
Visualize and Embody
Step into your highest self & transform your reality
FAQ
Who is this for?
This masterclass is designed for empaths who feel drained, unfulfilled, or stuck in cycles of over-performing and over-giving. If you crave deep self-connection, intuitive clarity, and a new way to approach life with ease, this is for you.
When is this taking place?
There are 3 dates we will meet live. All sessions with be recorded.
-
Monday, March 24: 5-6pm EST (3pm Pacific, 4pm Mountain Daylight)
-
Tuesday, March 25: 5-6pm EST (3pm Pacific, 4pm Mountain Daylight)
-
Wednesday, March 26: 5-6pm EST (3pm Pacific, 4pm Mountain Daylight)
What if I can’t attend all three days live?
No worries! You should still sign up—you’ll receive access to the recordings so you can go through the material at your own pace.
What can I expect to get out of this masterclass?
You’ll walk away with greater clarity, renewed energy, and practical tools to shift from exhaustion to empowerment. You’ll also gain an understanding of how to integrate neuroscience-backed spiritual practices into your daily life for lasting transformation.
How do I join?
This is an online event hosted via Zoom. Once you sign up, you’ll receive an email with the Zoom link and details on how to access the sessions.
Is there any cost to join?
No, this masterclass is completely free! It’s an opportunity to experience the powerful work we do together.
Do I need any prior experience in spirituality or neuroscience?
Not at all! This masterclass is designed to be accessible to everyone, whether you're new to these concepts or have been exploring them for years.
How can I make the most of this experience?
Come with an open mind, a journal for reflections, and a commitment to showing up for yourself. Engage with the exercises, be gentle with yourself, and be willing to explore new perspectives.

Ready to reignite your inner light?
Sign me up!

Meet Your Host:
Dr. Steph Rouch
I'm so glad you're here. My name is Stephanie - I am at my core a lover of life and seeker of truth. I combine my heart-centered gifts and academic training to serve as an intuitive spiritual coach.
Through living over a decade in direct opposition to my intuition, I experienced heartbreak, suffering, and near death of my spirit. While excelling in academia, I was in a marriage to prove to a man he was worthy of love and in a PhD program to prove to myself I was "good" enough.
My rock bottom allowed me to finally perceive and acknowledge the voice of my heart through chakra meditations.
I combine evidence-based modalities with the chakra framework for potent meditation programs that allow you to get to know yourself at a deeper level, reconnect with your heart, release your shame and guilt, and live the life of your dreams.